What is Life Coaching?
Life coaching is the art of helping you to identify the goals that are important to you, plan how you will achieve them, and actually do it. It provides appropriate support and challenge to ensure you achieve what you really want.
A Life Coach helps you get from where you are now, spread your wings, and get to where you want to be, encouraging you all the way, and making it possible for you to find solutions you would not have found on your own. It is about making changes, getting results, and enjoying balance & achievement in your life.
What is Business Coaching?
The same principles are applied to get your business from where it is now, to where you want it to be. LRG Coaching specialises in working with small businesses and sole traders, to move the business forward, overcome the obstacles, and respond positively to challenging times.
If you are a small business, it is often isolating working alone or leading a small team often without the day to day support of peers. A Business Coach allows you to invest time effectively to ensure a successful future, as well as managing the demands of today. When times are tough, it pays to work smarter rather than harder.
Investing in a business coach will improve your profits, and help you achieve a better work/life balance.
What is involved?
My approach to coaching involves a thought provoking review of your current situation, and your future aims, which I ask you to complete prior to our first session. This enables me to prepare well so I can offer you the best coaching service tailored to your needs. It offers you the chance for some time out to consider what is important to you, with a useful structure to help you do this. This initial review has resulted in some "light bulb" moments for many clients before we even start the coaching. You choose which areas you want to work on, we investigate what is important to you, define & clarify what you want, and look at what you can do to achieve your aspirations. It enables you to nurture the ideas you have, and allow them to hatch & grow.
You will have actions from each session, and be able to identify & remove any barriers that may be holding you back.
The skill of a good coach is to ask insightful questions so you can unlock the answers, and provide supportive accountability to encourage you to take the action you need to get the results you want. There are a range of effective exercises and techniques I can guide you through, where appropriate, which help you move from being "stuck" to a state of resourcefulness, high performance, confidence, or whatever state you choose. You will continue to benefit long after your coaching sessions, and will always have the choice of tapping into your internal resources when you want to. Once you know how, it's surprisingly easy.
How would you feel if you could take the weight off your shoulders and experience the lightness of being in control of your destiny?